Health & Wellness

Divorce May Be a Health Risk

Canadian researchers report that smoking, divorce, and alcohol abuse topped a list of behavioural factors associated with death   In a list of 57 social and behavioural factors associated with study subjects who had died, researchers at the University of…

More Hand Sanitizers Recalled

Health Canada has expanded its list of recalled hand sanitizers By Caitlin Finlay   We’ve alerted you before to the…

COVID Alert App Released

More than 1.18 million people have already downloaded the app By Caitlin Finlay   Back in June, we posted an…

The Facts About Probiotics

Before you go shopping for a probiotic, here are some things to keep in mind  By Wendy Haaf   Based…

Better Late Than Never

Even in middle age, the right lifestyle choices can reduce women’s stroke risk   Women who make lifestyle changes beginning…

You Can Be Kinder to Yourself

Practising mindful self-compassion can lower stress and boost well-being By Wendy Haaf   Not so long ago, if Suzanne Boles—a…