Health & Wellness

Six Benefits of Volunteering

Research has shown that giving your time is good for you By Wendy Haaf Janice Kreider was born in a farmhouse in Ohio. “From an early age, I was outside doing things,”she says. “That’s good for children—and adults, too—but many…

Banish Bad Breath

It affects most people at some point; here’s how to fight it off By Katrina Caruso It’s embarrassing to admit,…

Meet the Dream-Maker

A new device that can trigger and guide dreams may be able to help with memory and boost creativity By…

Protect Your Immune System

Your immune system is complicated; keeping it healthy isn’t By Wendy Haaf To judge by some headlines—“9 Power Foods That…