Health & Wellness

Acetaminophen Can Boost Blood Pressure

By Wendy Haaf While it’s often recommended as a safer alternative to non-steroidal anti-inflammatory pain relievers (NSAIDs) such as ibuprofen (Advil, Motrin), acetaminophen (Tylenol) may not be as benign as we once believed, new evidence hints. Scottish researchers recruited 110…

Strengthen Those Abs

Do your abdominal muscles need a little help? These two exercises will make them stronger and more toned. By Priscilla…

Which Yogourt Is for You?

While all yogourts are good for you, some are better than others when it comes to addressing specific needs. By…

The Lure of a Good Mystery

From whodunits and police procedurals to spy novels and thrillers, crime fiction is hugely popular By Karine Vilder Kidnapping, armed…

Better Sex After 55

There’s no reason to simply accept an unsatisfying sex life when the experts can help with the most common problems…

Caring for a Caregiver

A friend of mine has become a caregiver for her husband, who has Parkinson’s disease. How can she take care…

Bloating? Could Be Bacteria

By Isabelle Huot Small intestinal bacterial overgrowth (SIBO) is a condition in which micro-organisms that usually ferment carbohydrates and fibres…