Health & Wellness

Registered Dietitian or Nutritionist?

If you don’t know the difference between a registered dietitian (RD) and a nutritionist, you’re not alone. By Wendy Haaf In a recent survey of Ontario residents, only 16.2 per cent of respondents correctly identified the distinction. Of the two…
kiwi

Kiwis Ease Constipation

Not only does eating two kiwis each day help increase bowel-movement frequency and reduce straining in people with chronic constipation,…

5 Factors Reduce Gerd Risk

Good news: Several of the things you’re undoubtedly already doing to maintain your overall health seem to lower your chances…

Dietitian or Nutritionist?

In some parts of Canada, anyone can use the title “nutritionist” By Wendy Haaf If you don’t know the difference…

Sunscreen Warning!

Several popular sunscreens have been flagged as containing a cancer-causing chemical By Caitlin Finlay     Sunscreen is key to…