Health & Wellness

Diet May Delay Parkinson’s Onset

The same type of Mediterranean style eating plans that reduce the risk for heart disease and dementia may also bolster brain health—by delaying the onset of Parkinson’s disease (PD) for several years in people destined to develop the movement disorder.…

Dietitian or Nutritionist?

In some parts of Canada, anyone can use the title “nutritionist” By Wendy Haaf If you don’t know the difference…

Sunscreen Warning!

Several popular sunscreens have been flagged as containing a cancer-causing chemical By Caitlin Finlay     Sunscreen is key to…

Kiwis Ease Constipation

Snacking on kiwi fruit can help keep you regular By Wendy Haaf Not only does eating two kiwis each day…