Health & Wellness

The Lure of a Good Mystery

From whodunits and police procedurals to spy novels and thrillers, crime fiction is hugely popular By Karine Vilder Kidnapping, armed robbery, hostage-taking, bloody murder—crime fiction novels are full of the dark side of human nature, yet readers can’t get enough…

Better Sex After 55

There’s no reason to simply accept an unsatisfying sex life when the experts can help with the most common problems…

Caring for a Caregiver

A friend of mine has become a caregiver for her husband, who has Parkinson’s disease. How can she take care…

Bloating? Could Be Bacteria

By Isabelle Huot Small intestinal bacterial overgrowth (SIBO) is a condition in which micro-organisms that usually ferment carbohydrates and fibres…

Understanding Varicose Veins

I have varicose veins. Would treatment help or could it harm my vascular health? By Wendy Haaf A First, let’s…

Water May Help Protect Heart

By Wendy Haaf Drink up: staying well hydrated could help reduce your chances of developing heart failure later in life.…

Taming Tinnitus

Find out what you can do about that ringing in your ears By Wendy Haaf During an especially bad cold…

Growing Peace of Mind

Gardening can nurture nature’s best, in every part of your world By Annie St-Amour Since the start of the pandemic,…