Health & Wellness When to Have an Eye Exam By Wendy Haaf Half of Canadians don’t know that 75% of vision loss is preventable and treatable, and just…
Health & Wellness Cooking Up Calm: a booklet that can help with healthy aging By Wendy Haaf Cooking Up Calm is a booklet developed by Gail Low, an associate professor of nursing and…
Health & Wellness Tai Chi May Slow Parkinson’s By Wendy Haaf For people with Parkinson’s disease (PD), practising tai chi twice a week appears to both moderate…
Health & Wellness Tests That Can Keep Men Healthy Deciding whether to get a given screening test means weighing the potential benefits against the risks By Wendy Haaf …
Health & Wellness Lifestyle and Long-Term Care By Wendy Haaf Maintaining healthy habits in your early 60s may substantially decrease your odds of needing nursing-home care…
Health & Wellness Could COVID Bring on High BP? By Wendy Haaf Protecting yourself against COVID-19 infection could also keep another problem at bay: new-onset high blood pressure.…
Health & Wellness Getting Enough Vitamin D? By Wendy Haaf How do I know if there’s enough vitamin D in my diet? We have two ways…
Health & Wellness Hobbies May Boost Mental Well-Being By Wendy Haaf Older adults who pursue hobbies may be less prone to depression and more likely to be…
Health & Wellness Threats to Your Balance: Risk Factors for Falls By Wendy Haaf An impaired sense of balance can result in a loss of independence or even a fall. While…
Health & Wellness Plant-Based Milks and Your Diet By Wendy Haaf Are plant-based beverages such as soy, rice, almond, and oat milks healthy? People who prefer not…