Cardiovascular Health: It Doesn’t Matter When You Take BP Pills
By Wendy Haaf When it comes to the risk for cardiovascular events such as heart attacks and strokes, taking…
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On the Record: 3 New Studies About Anxiety and Depression
By Wendy Haaf and Isabelle Huot Benefits of Yoga, CBT Lasting A 10-week course of yoga or cognitive behavioural therapy…
Marijuana Use Up Among Older Drivers
By Wendy Haaf Marijuana was legalized in Canada in October 2018, and since then, a greater proportion of people…
Add Salt, Substract Years?
By Wendy Haaf According to a US study, adding salt to your food at the table may shorten your…
Sitting and Dementia Risk
By Wendy Haaf Time spent sitting after the age of 60 has been linked with dementia risk, but a US…
Managing Osteoarthritis Pain
Gaining some control over the symptoms can greatly improve your quality of life By Wendy Haaf When Jenny Hauser was…
Taming Heartburn
I’m 65, and I often feel burning in my chest after dinner, especially if I lie down after eating. What’s…
Protective Benefits of Tea
By Wendy Haaf Drinking black tea may modestly reduce your risk for dying prematurely, even if your genes make you…
Pole Walking for Cardiac Rehab
By Wendy Haaf There’s good news for people with heart disease who need cardiac rehabilitation but hate going to the…
Living With Grief
There’s no “right” way to grieve, but understanding the process can help you get through it By Wendy Haaf…
