Healthy Diet Changes That Aren’t Fads
Start the year off right with these resolutions you’ll be able to stick with By Katrina Caruso It may…
water
Water May Help Protect Heart
By Wendy Haaf Drink up: staying well hydrated could help reduce your chances of developing heart failure later in life. Drinking water dilutes the amount of sodium in your blood—the less you drink, the higher your sodium levels. Using health…
Home Remedies to Ease Your Colds
You can’t cure a cold, but you can make yourself—or a loved one—less miserable By Katrina Caruso With this…
