Health & Wellness You Probably Sit Too Much Even with regular exercise, too much sitting can harm your health With so much time on our hands these days,…
Health & Wellness Why You Don’t Need a Standing Desk We know that prolonged periods of sitting are bad for you, but a standing desk isn’t going to solve that…
Health & Wellness Your Job May Be Killing You By Katrina Caruso Find out what you can do about it. You’ve probably heard by now that sitting is the…
Health & Wellness Binge-Watching TV Could Lead to Disability By Wendy Haaf If you’re physically active for three or fewer hours each week, sitting and watching five hours…
Health & Wellness Want to Live Longer? Get Off Your…Seat By Lola Augustine Brown Spending too much time sitting down can cause you to age more quickly than if…