Oh, My Back!
Low-back pain is common, but it’s also manageable By Wendy Haaf Photo: iStock/BakiBG. If you’re standing in a crowd, the…
low-back pain
Working at Home Without Pain
Optimizing your workspace can keep you comfortable and ward off injury Photo: iStock/AndreyPopov. By Erika Morris Now that millions of Canadians have shifted to working from home, many are realizing that their home set-up isn’t optimal for an eight-hour…