Health & Wellness Buyer Beware: Does Your Blood Pressure Device Measure Up? A lot of the blood pressure devices available online aren’t reliable By Wendy Haaf If you’re thinking about buying…
Health & Wellness 8 Weeks to a Healthier Heart? Eating more fruits and veggies seems to be the key By Wendy Haaf Eating more fruits and vegetables may reduce…
Health & Wellness Meditation May Reduce Cardiovascular Risk A new large-scale US study supports previous findings that meditation is good for your heart A survey of more…
Health & Wellness Marathon Running May Keep You Younger New research suggests that running a marathon—even slowly—lowers blood pressure, especially among older men It’s never too late in life…
Health & Wellness Naps Linked With Lower BP A snooze a day may help control high blood pressure By Wendy Haaf A midday siesta may help keep…
Health & Wellness Lifestyle Changes May Keep You Off Meds Whether your high blood pressure requires treatment is partly up to you By Wendy Haaf Changing your eating…