When Men Are Depressed
How do I recognize signs of depression in my partner? I suspect he’s depressed, but I’m not sure. By Wendy…
depression
Insomnia Treatment Can Prevent Depression
By Wendy Haaf If you are 60 or over and struggle to get to sleep or stay asleep, cognitive behavioural therapy for insomnia (CBT-I) not only is a highly effective treatment but may also cut in half the odds of…
Canadians 65-Plus Are Having Less COVID Anxiety
According to a poll, those 55 to 64 are having a harder time than older Canadians By Caitlin Finlay …
Older Folks Have Less Stress and Anxiety
Older and wiser? Maybe. Older and happier, yes! By Lola Augustine Brown It’s easy to assume that young people…
Could “Magic” Mushrooms Help Beat Depression?
A substance found in mushrooms that once had hippies taking psychedelic trips is showing promise as a the basis for…
Opioids Are a Bad Choice for Chronic Pain
They won’t make it better in the long run—and they can make things worse By Wendy Haaf The long-term use…
Poor Sleep and Depression Linked
Treating insomnia may help patients beat depression By Wendy Haaf Adults 60 or older who have major depression may…
Inflammation Can Play a Role in Anxiety and Depression
Medication targeting inflammation could be key for fighting mood disorders Medications that reduce inflammation in the brain could prove…
Hearing Aids Bolster Health
Using a hearing aid can help ward off dementia and prevent falls By Wendy Haaf New research confirms something…
Ontarians Can Soon Get Free Therapy
Cognitive behavioural therapy (CBT) will be available for anyone with depression or anxiety Photo: iStock/SeventyFour. The Ontario government announced recently…
