Lifestyle Changes May Keep You Off Meds
Whether your high blood pressure requires treatment is partly up to you By Wendy Haaf Changing your eating…
DASH diet
8 Weeks to a Healthier Heart?
Eating more fruits and veggies seems to be the key By Wendy Haaf Eating more fruits and vegetables may reduce markers of early heart damage within just eight weeks, according to the results of a US study. Scientists conducted their…