The Power of Rituals
Whether we know it or not, we all rely on rituals of varying kinds to help us cope By Wendy…
coping
Canadians 65-Plus Are Having Less COVID Anxiety
According to a poll, those 55 to 64 are having a harder time than older Canadians By Caitlin Finlay Among older Canadians, those 65 or older seem to suffering less pandemic-related anxiety than those aged 55 to 64, and…
10 Tips to Help You Handle Stress
Most of us are experiencing some level of stress these days. Here are some ideas for dealing with it effectively…
