Tummy Troubles
Most people—perhaps embarrassed—simply suffer in silence, but there’s no reason to By Wendy Haaf Though they rarely herald imminent…
constipation
Kiwis Ease Constipation
Snacking on kiwi fruit can help keep you regular By Wendy Haaf Not only does eating two kiwis each day help increase bowel-movement frequency and reduce straining in people with chronic constipation, but the fuzzy fruits are less likely to…