Brain Fog Linked to Inflammation
Your body’s response to illness may affect your ability to concentrate If you tend to feel mentally sluggish or…
cognitive function
Singing in a Choir Can Benefit Brain Function
A new study suggests that choir singing can also help fight anxiety and depression By Caitlin Finlay Physical activity, sufficient sleep, and a healthy diet are frequently cited as vital to maintaining a healthy lifestyle as we get older.…
Too Much Spicy Food May Boost Dementia Risk
Before you add more chili powder to that sauce, you might want to reconsider how spicy your diet is …
Tea Keeps Your Brain in Shape
Drinking tea regularly helps to protect your brain from the effects of aging You’ve probably heard that drinking green tea…
Too Much Sleep Isn’t Good for Your Brain
A Canadian study has found shown that oversleeping is as bad for you as being sleep-deprived By Katrina Caruso…