Dancing Is Good for Your Brain
The secret to staying young—both mentally and physically—may be out on the dance floor By Katrina Caruso As the…
brain health
Rejuvenate Your Brain
Here’s what you can do to help keep your aging brain young By Wendy Haaf If you ask Canadians what needs to be addressed to improve health care, research on how to maintain brain health as we age ranks high…
Tea Keeps Your Brain in Shape
Drinking tea regularly helps to protect your brain from the effects of aging You’ve probably heard that drinking green tea…
Keep Your Brain Sharp
Science has shown that there are things you can do every day to make sure your brain stays in shape…