Online Resources for Coping With COVID
Very few of those reporting COVID-19 stress are using the free online tools that are available By Caitlin Finlay The…
anxiety
Could “Magic” Mushrooms Help Beat Depression?
A substance found in mushrooms that once had hippies taking psychedelic trips is showing promise as a the basis for a new way to treat anxiety and depression By Lola Augustine Brown As crazy as it may sound to…
Inflammation Can Play a Role in Anxiety and Depression
Medication targeting inflammation could be key for fighting mood disorders Medications that reduce inflammation in the brain could prove…
Ontarians Can Soon Get Free Therapy
Cognitive behavioural therapy (CBT) will be available for anyone with depression or anxiety Photo: iStock/SeventyFour. The Ontario government announced recently…
Depression and Anxiety Can Boost Your Health Risks
The good news is that researchers found no link between mood problems and an elevated cancer risk By Wendy Haaf…
Healing the Scars of Trauma
Traumatic experiences can damage the brain—but the harm needn’t be permanent. By Katrina Caruso A traumatic experience is one that…
10 Minutes a Day to Beat Anxiety
By Lola Augustine Brown If you deal with anxiety, a mere 10 minutes of meditation each day can help you…
