Rejuvenate Your Brain
Here’s what you can do to help keep your aging brain young By Wendy Haaf If you ask Canadians what…
aging
Secrets of Successful Aging
We’re learning more and more about how personality can affect mental health in our later years; here are some insights into how to cope your way to a long, happy life By Wendy Haaf If you’ve ever met an 80-something…
Singing in a Choir Can Benefit Brain Function
A new study suggests that choir singing can also help fight anxiety and depression By Caitlin Finlay Physical activity,…
Managing Your Memory
Memory lapses are normal, but there are skills you can use to make them less frequent By Wendy Haaf Photo:…
National Competition Will Reward Innovation in Senior Care
Winners will be entrepreneurs and startups that come up with ideas to improve the quality of life of seniors By…
Canine Volunteers Wanted
You and your dog may be able to help further science Photo: iStock/SherryL18. A group of US scientists is recruiting…
It Gets Harder to Lose Weight as You Age
You eat right and exercise but still gain weight; don’t worry—it’s natural The older you get, the harder it…
Cutting Calories May Help You Live Longer
Fewer but better calories in your diet may also slow the aging process and help fight off disease Photo: iStock/happy_lark.…
Older Canadians Are the Happiest
Half of us are really quite content with our lives, but life post-55 seems the most satisfying Photo: iStock/Toxitz. …
We Canadians Are Aging Pretty Well, According to a Major Study
The first report from a large-scale multi-year study on aging in Canada is out. While the news is generally good,…
