Fit to Drive
Older drivers face challenges that younger drivers don’t, but that needn’t mean giving up their licence By Marijke Vrommen Durning…
Tea Keeps Your Brain in Shape
You eat right and exercise but still gain weight; don’t worry—it’s natural The older you get, the harder it can be to lose weight, even with a healthy diet and exercise. A new European study explains why. Researchers in…
Parents Worry About Their Kids’ Use of Tech
Kids are getting too much screen time, say almost half of parents By Jennifer Hughes Almost half of Canadian…
What’s on Your Bucket List?
While Canadians have dreams, they prioritize saving to meet practical goals By Jennifer Hughes Everyone dreams, but we Canadians…
Health Canada Cautions Against Vaping
Vaping-related illnesses and deaths have the medical community concerned As vaping has gained in popularity, medical professionals in the…
Stay Active Longer
Advertorial - It's everyone's wish to age healthily and stay active longer. But what can you do to stay active?…
Naps Linked With Lower BP
A snooze a day may help control high blood pressure By Wendy Haaf A midday siesta may help keep…
Exercise May Help Fend Off Alzheimer’s Disease
New study results suggest that it’s never too late to start protecting your brain New research has shown that…
Are Plant-Based Burgers Better for You?
They’re not made of meat, so they must be healthier than a regular burger, right? Well, sort of You…
Take care of yourself naturally every day with essential oils.
Advertorial - Essential oils are ideal for relieving everyday ailments. Conveniently ready-to-use, Puressentiel has created a line of innovative, safe,…