Naps Linked With Lower BP
A snooze a day may help control high blood pressure By Wendy Haaf A midday siesta may help keep…
Stay Active Longer
Advertorial - It's everyone's wish to age healthily and stay active longer. But what can you do to stay active? Get Active Every Day Being active obviously means getting physical activity as regularly as possible. Kino-Québec recommends at least 30…
Exercise May Help Fend Off Alzheimer’s Disease
New study results suggest that it’s never too late to start protecting your brain New research has shown that…
Are Plant-Based Burgers Better for You?
They’re not made of meat, so they must be healthier than a regular burger, right? Well, sort of You…
Take care of yourself naturally every day with essential oils.
Advertorial - Essential oils are ideal for relieving everyday ailments. Conveniently ready-to-use, Puressentiel has created a line of innovative, safe,…
Your Guide to Real Estate Tax
A lot of our readers write to us with questions about their homes and taxation, so we decided it was…
The Job Market Is Looking Good in Canada
There are more jobs available in 2019, especially in health care and social assistance By Jennifer Hughes Photo: iStock/dusanpetkovic.…
A Quarter of Retirees Regret Retiring
Half say they retired sooner than they wanted to By Jennifer Hughes Photo: iStock/smartstock. More than a quarter of…
The unspoken treasures of the Caucasus – Azerbaijan, Georgia & Armenia
Advertorial - Each year Craig Travel develops new products to destinations which might prove interesting to our more seasoned travellers…
Do You Know How Many Calories You Drink?
The average Canadian drinker gets about 10% of all his or her calories from alcohol If you’re having a…