Healthy Sleep Habits Can Reduce Your Heart Risk
Study after study finds the same thing—we need seven to eight hours a night By Caitlin Finlay We’ve previously reported…
Canadians’ Top Google Searches of 2020
A lot of the blood pressure devices available online aren’t reliable By Wendy Haaf If you’re thinking about buying an at-home device to monitor your blood pressure, you’d be well-advised to avoid ordering one online, according to the results…
How to Deal With Nerve Pain
What is diabetes-related neuropathy and what can be done about it? By Wendy Haaf A popular feature in Good Times magazine…
Opioids Are a Bad Choice for Chronic Pain
They won’t make it better in the long run—and they can make things worse By Wendy Haaf The long-term use…
Shovelling Snow Safely
Push the snow—not yourself: know your limits and take it easy By Caitlin Finlay A necessary evil, shovelling snow…
Raffi: Troubadour and Champion
The activist entertainer’s goal is a child-friendly world By Peter Feniak Featuring a sprightly melody, a captivating concept, and…
Get Smart About Your Goals
If you want to make a big change in your life, this tool can help you get where you want…
The Most Common (and Worst) Passwords
If your password is on the “Top 200” list, you should change it today By Caitlin Finlay Is your online…
Your Introduction to Korean Skin Care
You’re just 10 steps away from glowing, hyper-moistened skin By Katrina Caruso The North American beauty and skin-care market…
Defying the Grinch
A Christmas Letter From the Editor By Murray Lewis Photo: iStock/Andrey_Kuzmin. However you and I spend Christmas this year, it’s…