Tried-and-True Techniques for Managing Stress
By Chantal Tellier Experiencing stress over an extended period can lead to higher anxiety levels, physical symptoms, and even…
How to Navigate the Challenges of Long-Distance Caregiving
By Navjot Gill-Chawla, University of Waterloo Taking on the role of a caregiver can often come with a lot of physical and mental stress and doing so from a distance can be even more emotionally taxing. Long-distance caregiving presents unique…
The Wonders of Palm Springs
By Linda Priestley With its year-round sunny climate, retro ambience, and iconic palm trees, Palm Springs attracts spa, golf,…
Meta’s AI-powered Smart Glasses Raise Concerns About Privacy and User Data
By Victoria (Vicky) McArthur, Carleton University Ray-Ban Meta smart glasses are just one of many wearable tech devices on…
3 Victorian Christmas Recipes to Try at Home
By Lindsay Middleton, University of Glasgow A Christmas Carol by Charles Dickens was published in 1843 – the same…
Strengthen Your Thighs
By Josée Lavigueur Your thigh muscles give your body a solid base, which is essential for balance and stability.…
Charlie Brown, Frosty and Other ‘Anti-Heroes’ of TV Specials: How Holiday Soundtracks Inspire Hope for a Little More Love
By James Deaville, Carleton University At the beginning of A Charlie Brown Christmas, the 1965 Peanuts Christmas movie, the…
Your Year-End Tax Planning Guide
By Olev Edur Now’s the time to ensure that you’ll pay as little income tax as possible in 2025…
Exfoliation 101
By Vanessa Fontaine and Jessica Dostie This is the secret to glowing, younger-looking skin The dead cells that…
Nutrition and Healthy Aging: The Role of Protein Quality in Combatting Muscle Loss
By James McKendry, University of British Columbia Getting out of bed and sitting on the toilet may be relatively…
