Understanding Condo Fees
The monthly fees that come with owning a condo can get complicated—it helps to know what to watch for By…
Tai Chi Can Improve Insomnia
When it comes to improving insomnia, regular sessions of tai chi work just as well as conventional exercise, according to a recent study. By Wendy Haaf In the randomized clinical trial, 320 adults (aged 60 or over) with chronic insomnia…
Life Satisfaction, Later Health Linked
Satisfied with your life so far? If so, you may be protected against a host of ills, according to a…
Income Tax in The Way?
I hope you can help me and a few of my friends. I am a widow, 80 years old, with…
How to Manage Your RRIF?
I'm 69 and own four different RRSPs at different institutions, amounting to a total value of about $300,000. These RRSPs…
Canadians 65+ and Chronic Disease
According to figures released in December 2020 by Statistics Canada, 73 per cent of Canadians 65 or older have at…
Know Everything About Life Insurance
I sometimes receive mail from insurance companies inviting me to apply for their life insurance, even though I’m 70 years…
Registered Dietitian or Nutritionist?
If you don’t know the difference between a registered dietitian (RD) and a nutritionist, you’re not alone. By Wendy Haaf…
Kiwis Ease Constipation
Not only does eating two kiwis each day help increase bowel-movement frequency and reduce straining in people with chronic constipation,…
Making My Own Will
My wife and I live in Quebec. Can we make our own wills without incurring the costs of a lawyer?…