Healthy Holiday Feasting

Health & Wellness
By Isabelle Huot Overeating can affect sleep and interfere with energy levels. Here’s how to celebrate wisely: • Follow an alcoholic drink with a glass of water to reduce the likelihood of headaches caused by dehydration and to help you…
Style & Beauty

A Touch of Velvet

By Karine Lamontagne and Jessica Dostie Velvet is back. While the current trend is coordinated ensembles, pieces with an understated,…
Style & Beauty

Clinical Cosmetics

Our experts review the most popular cosmetic procedures By Marieve Inoue Time may bestow wisdom, but it also leaves signs…
Health & Wellness

Tummy Trouble?

By Isabelle Huot In the September issue, we briefly discussed the Low FODMAP Diet, which can help alleviate symptoms of…
From the Editor

The Art of Giving

From Linda Priestley, Editor-in-Chief   Given the title above and the approaching holiday season, you may be thinking “Here she…