Pole Walking for Cardiac Rehab
By Wendy Haaf There’s good news for people with heart disease who need cardiac rehabilitation but hate going to the…
Bryan Trottier: “Don’t Give Up”
By Wendy Haaf Drinking black tea may modestly reduce your risk for dying prematurely, even if your genes make you sensitive to the effects of caffeine. In a 2022 study, US researchers studied health questionnaires that had been filled out…
The Gift of a Greeting
From Linda Priestley, Editor-in-Chief Just before the holidays, as we were putting together the issue you have in your…
Your Poem of the Month – January 2023
A popular feature in Good Times magazine is the Poetry page, where we showcase works written and submitted by our readers.…
Living With Grief
There’s no “right” way to grieve, but understanding the process can help you get through it By Wendy Haaf…
Vision Loss and AMD
By Wendy Haaf For the past two years, I’ve been receiving an injection to slow down macular degeneration. The condition…
Healthy Holiday Feasting
By Isabelle Huot Overeating can affect sleep and interfere with energy levels. Here’s how to celebrate wisely: • Follow an…
The Art of Tax Prediction
By Olev Edur I turn 65 next year, and I’m about to fill out the appropriate forms to apply for…
Give a Gift That Lasts
Whether you want to make sure a grandchild can afford higher education, give someone a more secure future, or help…
A Touch of Velvet
By Karine Lamontagne and Jessica Dostie Velvet is back. While the current trend is coordinated ensembles, pieces with an understated,…