Roatán: A Caribbean Beach Paradise
By Sandrine Champigny If you want to luxuriate in the comfort of an all-inclusive resort without enduring crowded beaches, check…
Six Retirement-Planning Mistakes
By Olev Edur Avoid these errors and enjoy the retirement you deserve. Retirement planning is one of the most complex and important undertakings in most people’s lives. Numerous changes, both financial and psychological, take place as we enter our golden…
Elizabeth II: The Accidental Monarch
By Murray Lewis She might have lived her life as a minor royal; instead, she became a queen and…
Eating for Cognitive Health
By Isabelle Huot More and more studies seem to show that the right diet can help to slow decline…
Puffy-Eye Problems
I moisturize the skin around my eyes with a cream specifically intended for that area, but I still have bags…
Protect Yourself Against Dementia
By Wendy Haaf You obviously can’t control every risk factor, but there’s a lot you can do to reduce your…
Relaxation Exercices Ease Grief
By Wendy Haaf When US scientists set out to determine whether mindfulness meditation could ease grief, they got a surprise.…
Leslie Greenberg: Feeling Your Way
By Rob Lutes By identifying emotions as key to identity, this renowned psychologist changed psychotherapy. One of the world’s foremost…
Goodbye and Thank You!
From Aline Pinxteren, Publisher & Interim Editor-in-Chief For many years, month after month, first Murray Lewis and then I had…
Exercise With Chemo Shrinks Tumours
By Wendy Haaf According to the striking findings of a British study, working out may boost the body’s response to…
