Knee Exercise for osteoarthritis
By Wendy Haaf Your October/November 2022 “On the Record” page featured an item on a study that found that a…
Treating Troublesome Skin Conditions
By Priscilla Regli, Pilates coach Maintaining your flexibility is as important to your overall health as physical activity. These three stretching exercises will help keep you limber. The Cat Assume a “cat” position on the floor, with your weight evenly…
Fighting Inflation With Gold
By Olev Edur While adding gold to your portfolio can be a good idea, you need to do it carefully…
To Market, to Market…
By Ariane Arpin-Delorme Experience the flavours of other lands at these famous markets that are worth the trip—even if that…
Five Depression Fighters
By Isabelle Huot In Canada, about 11 per cent of men and 16 per cent of women will experience a…
Your Tax Guide for 2022
Make sure you get all the credits available to you so you don’t pay more than you have to …
Your Poem of the Month – April 2023
A popular feature in Good Times magazine is the Poetry page, where we showcase works written and submitted by our…
Experience the Beauty and History of Canada’s Rivers
ADVERTORIAL – Have you ever wanted to see the Thousand Islands up close? How about checking out the Parliament buildings…
How to Protect a Bequest
By Olev Edur I’m a 77-year-old widow living in North Bay, Ont. I have about $300,000 in my RRIF, $250,000…
Pumpkin Power
By Isabelle Huot Pumpkins aren’t just for Halloween. Their flesh is full of carotenoids—powerful antioxidants that are good for the…