A Review of the 2023 Budget
By Olev Edur A close look at this year’s federal budget reveals a number of provisions that should benefit retirees …
Running Doesn’t Increase OA Risk
By Wendy Haaf A recent study torpedoes the commonly held notion that long-distance running increases the risk for developing hip or knee osteoarthritis (oA). The research involved 3,804 runners who had registered for the 2019 and 2021 Chicago marathons and…
Massage Techniques
Thank you for the article about massage techniques [September/October]. I used to get the Swedish style, which did wonders for…
Thank You!
You have had a lot of great articles in your magazine over the years, but the one on Tim Caulfield,…
Tim Caulfield: The Great Debunker
By Peter Feniak His commitment to facts has made him a champion in the fight against medical misinformation and pseudoscience;…
Yoga May Help Fend Off Frailty
By Wendy Haaf Yoga may be as beneficial as tai chi and other forms of exercise for older adults when…
Time for Fresh Veggies
By Isabelle Huot End of summer is the perfect time to fill your plate with fruit and vegetables. They’re packed…
Hi! Bonjour! ¡Buenos Dias! Tanisi!
From Linda Priestley, Editor-in-Chief Do you speak French, Spanish, or Cree? Intrigued by how learning a language affects the…
How to protect your joints?
ADVERTORIAL – Joints are complex parts of our body, but they work wonders to ensure our mobility when nothing affects…
Updated Recommendations for Pneumococcal Shots
By Wendy Haaf The National Advisory Committee on Immunization (NACI) has updated its recommendations concerning pneumococcal vaccination in adults aged…
