More Legumes Could Cut Your Risk for Diabetes
Are you eating enough lentils and beans? By Wendy Haaf You could cut your chances of developing Type 2 diabetes…
Older Canadians Are Concerned About Their Meds
By Lola Augustine Brown That older people take a lot of prescription drugs is perhaps not surprising. That this may not be good for them may not have occurred to you—but a lot of Canadian seniors are thinking about it.…
Expert Solutions for Firmer Skin
If you’re longing for firmer, younger-looking skin, there are lots of solutions to help you achieve it; here’s expert advice…
The Equifax Hack Affects Canadians, Too
Cyber-criminals stole masses of private information this summer—including yours? By Lola Augustine Brown The US consumer credit-monitoring company Equifax revealed…
Think You’re a Good Driver?
We Canadians have some weird driving habits, and we’re not as safe on the road as we think we are…
Summer’s Not Over Yet!
September doesn’t have to mean the end of the season for your garden By Carol Hall The great Yogi Berra…
Facebook Phobic? You’re Not Alone
By Lola Augustine Brown For many older Canadians, social media sites such as Facebook and Instagram provide a lifeline that…
Eat Fat—Not Too Little, Not Too Much
By Lola Augustine Brown After years of hearing that a low-fat diet is best for your health, we now learn…
Antioxidant Supplements Don’t Prevent Dementia
By Wendy Haaf Despite the hopes of some scientists, neither vitamin E nor selenium, alone or in combination, appears to…
Sharing the Wealth
One of the many things I love about my job is having the opportunity to read the letters you so…
