Celebrate Your Record Store!
By Lola Augustine Brown With vinyl records cool again, independent record stores are popping up everywhere. Saturday, April 22,…
A User’s Guide for Caregivers
By Lola Augustine Brown With vinyl records cool again, independent record stores are popping up everywhere. Saturday, April 22, is the 10th anniversary of Record Store Day, when these indie stores host special events and artists put out limited…
Take Me Out to Spring Training
FOR A BASEBALL FAN, THIS IS A DREAM VACATION By Rob & Wendy Lindsay It doesn’t get much better than…
Expert Help for Your Hair
FRAZZLED BY FRIZZ OR FLY-AWAY HAIR? WE HAVE SOLUTIONS FROM THE PROS By Lola Augustine Brown and Joanie Pietracupa My…
Interval Training Best for Anti-Aging
If you’ve ever done any high-intensity aerobic interval training, you’ll know how physically demanding these fitness classes are. You definitely…
k.d. lang Celebrates Across the Country
By Lola Augustine Brown Did you know that it’s been 25 years since k.d. lang released the Grammy-award winning “Constant…
Retire to Paradise Jimmy Buffett Style
You may picture Hawaiian shirts, sunglasses, and margaritas by the pitcher, but the fitness centre and aerobics studio should help…
From the Editor: Back to the Past
Having been born in the late 1950s, I was keenly aware in my youth of the Second World War. It…
(Re)introducing the Not-so-Smart Phone
By Lola Augustine Brown If you’re nostalgic for the days when you didn’t carry a supercomputer in your pocket—just a…
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