Are You Getting Enough Sleep?
Here’s what Statistics Canada knows about our sleep patterns By Lola Augustine Brown How much sleep do you manage to…
When Your Feet Make You Miserable
Bunions, corns, calluses, pain…you don’t have to put up with foot problems By Wendy Haaf If your feet hurt, it’s hard to stay active, which, as we all know, is key to maintaining good overall health. And even if you’ve…
Going Boldly Back to the Future
Star Trek is Back! By Lola Augustine Brown If you’re a diehard Trekker (Star Trek fans don’t like being called…
Finding a Home in…The Comox Valley, BC
Canada’s Top Retirement Destinations By Wendy Haaf Over the course of his 25 years in the Royal Canadian Air Force,…
Coming to Theatres: Eric Clapton’s Life on Film
By Lola Augustine Brown Fans of guitar god Eric Clapton are in for a treat: a new documentary chronicling his…
Older Canadians Are Concerned About Their Meds
By Lola Augustine Brown That older people take a lot of prescription drugs is perhaps not surprising. That this may…
More Legumes Could Cut Your Risk for Diabetes
Are you eating enough lentils and beans? By Wendy Haaf You could cut your chances of developing Type 2 diabetes…
Expert Solutions for Firmer Skin
If you’re longing for firmer, younger-looking skin, there are lots of solutions to help you achieve it; here’s expert advice…
The Equifax Hack Affects Canadians, Too
Cyber-criminals stole masses of private information this summer—including yours? By Lola Augustine Brown The US consumer credit-monitoring company Equifax revealed…
Think You’re a Good Driver?
We Canadians have some weird driving habits, and we’re not as safe on the road as we think we are…
