The Truth About Superfoods
By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer…
Overprescribing Is Part of the Opioid Crisis
Recent study results suggest that patients don’t need all the pain pills doctors prescribe after surgery. By Katrina Caruso Doctors in the United States are required to prescribe surgery patients opioids for pain, but it would seem that in…
Smart Running Shoes: The Next Big Thing in Wearables
Now even your sneakers are connected. By Katrina Caruso The activewear brand Under Armour launched two new styles of…
The Gender Gap in Retirement Savings
Women are often shortchanged when it comes to retirement. By Katrina Caruso Women generally live longer than men and…
Creams Can Replace Opioids for Pain
There’s new hope for chronic pain sufferers who fear the dark side of opioids. By Wendy Haaf Topical…
The World’s Most Powerful Passports
Canada isn’t No. 1, but we’re among the Top 10. By Katrina Caruso Every year, the Passport Index measures…
6 Personal Development Books to Read this Year
Why not resolve now to check out a few of these guides to becoming your best self? By Katrina Caruso…
Home Remedies to Ease Your Colds
You can’t cure a cold, but you can make yourself—or a loved one—less miserable By Katrina Caruso With this…
Better Health Can Start with Better Sleep
If counting sheep just isn’t cutting it, there are other ways to make sure you get the sleep you need…
New Year’s Resolutions to Fix Your Finances
Make this year the best year yet for your bank balance By Katrina Caruso We may be one week into…