Hi! Bonjour! ¡Buenos Dias! Tanisi!
From Linda Priestley, Editor-in-Chief Do you speak French, Spanish, or Cree? Intrigued by how learning a language affects the…
Time for Fresh Veggies
By Wendy Haaf Yoga may be as beneficial as tai chi and other forms of exercise for older adults when it comes to reducing the risk for frailty—a physical state that impairs the body’s ability to recover from illness and…
How to protect your joints?
ADVERTORIAL – Joints are complex parts of our body, but they work wonders to ensure our mobility when nothing affects…
Updated Recommendations for Pneumococcal Shots
By Wendy Haaf The National Advisory Committee on Immunization (NACI) has updated its recommendations concerning pneumococcal vaccination in adults aged…
Excellent Summer Issue!
I was quite impressed by the summer issue of Good Times. I smiled when I saw that the cover featured a…
A Seine River Cruise
Normandy reveals its heritage treasures one port at a time during an unforgettable journey through the heart of France’s architectural…
Dieting? Not Me!
Make these 14 tips part of your life and you’ll have no reason to “go on a diet.” By Isabelle…
What Retinol Can Do for You
An anti-aging ingredient recognized by dermatologists, retinol has a solid reputation; here’s what you need to know By Mariève Inoue…
Is it Possible to Avoid Probate Fees?
By Olev Edur My wife and I are in our 80s, and our wills leave all our assets to our…
Ready, Set, Stretch!
These four stretching exercises for the upper body will boost your flexibility and help you maintain your independence; they can…