Stretch It Out!
By Josée Lavigueur, physical education trainer Maintaining a good range of motion is essential for physical fitness and helps…
Hearing Aids and Dementia
Wendy Haaf answers your questions about health, nutrition, and well-being Can hearing aids help reduce the risk for dementia? It’s been clear for some time that hearing loss is linked with an increased likelihood of developing dementia. In fact,…
Easing Retirement Anxiety
By Caroline Fortin While many can’t wait for retirement, others panic just thinking about it; here’s some expert advice…
You’re Blushing!
By Jessica Dostie There’s nothing like a touch of blush to perk up pale skin and give it a…
Seasonal Change Can Affect People’s Moods — and their Moral Values
By Ian Hohm, University of British Columbia and Mark Schaller, University of British Columbia Moral values are the principles…
Bath and Bed
By Vanessa Fontaine There’s nothing like a hot bath to relax you and promote a restful sleep. That…
How Dieting, Weight Suppression and Even Misuse of Drugs Like Ozempic Can Contribute to Eating Disorders
By Samantha Withnell, Western University et Lindsay Bodell, Western University Up to 72 per cent of women and 61…
Saving Money on Home Insurance
By Olev Edur Costs are rising, but you can take steps to ensure that you pay only what you…
Taking Too Many Medications Can Pose Health Risks. Here’s How to Avoid Them
Caroline Sirois, Université Laval When we see an older family member handling a bulky box of medications sorted by…
Treasures of the French Riviera
By Gary Lawrence Inland from Nice in southeastern France, situated along the bucolic rural roads of the Côte d’Azur,…
