Night Owls Might Be More Predisposed to Depression
Love to stay up late? It might not be very good for your mental health By Katrina Caruso …
Build Your Muscle Mass and Feel Better
Losing muscle mass—and therefore strength and endurance—is normal as you age, but you can fight the process By Katrina Caruso Age-related muscle loss, also known as sarcopenia, can start as early as the age of 30. With every passing…
The Benefits of Having a Friend With Dementia
It can be hard to keep up a friendship when one person develops dementia, but it’s worth the effort By…
Too Many People Using Ibuprofen Take Too Much
It’s easy to take more than you intend—especially if you don’t know what you’re taking By Wendy Haaf …
The Threat of Predatory Marriages
Vultures who prey on vulnerable seniors, marrying them for their money, can take them for everything they have—and everything their…
Put Some Africa in Your Garden
(South Africa, to be precise) By Carol Hall While Africa is perhaps not the first place that comes to mind…
Being happy where one lives
Advertorial - When our professional career comes to an end and retirement comes, our new free time allows us to…
A Happy Marriage Can Mean a Healthier Heart
Being in a long-term relationship can have positive health benefits By Katrina Caruso Marriage can lead to a…
Between Ourselves: Escaping Summer
My favourite season for many years was autumn, because autumn meant the end of summer. Why would anyone welcome the…
Common Drugs Taken Together Boost Depression Risk
The more drugs you take that list depression as a possible side effect, the greater your risk, according to a…