Canada’s Top Retirement Destinations: Peterborough, ON
“Electric City” has a detailed plan to enhance services and infrastructure for older adults By Wendy Haaf Photo: City of…
Whey Protein Restores Muscles Better Than Collagen
The healthier your behaviour, the lower your risk By Wendy Haaf Photo: iStock/noipornpan. Leading a heart-healthy lifestyle is linked to a reduced risk for dementia, according to study results published in JAMA: The Journal of the American Medical Association. The…
Keeping Your Ears in Shape
A new feature in Good Times magazine is “Your Health Questions,” in which we find experts to answers questions submitted…
Whole Grains May Reduce Diabetes Risk
If you’re thinking of cutting carbs, whole-grain foods may not be the best place to start By Wendy Haaf…
Don’t Expect to Inherit CPP Benefits
Find out why a surviving spouse doesn’t automatically get his or her partner’s government pension A popular regular feature…
Corporate Data Breaches: Should You Be Concerned?
What happens to your personal data when a company you do business with gets hacked? By Olev Edur It’s…
Lip Perfection
Here’s how you can keep your pucker in the pink By Lola Augustine Brown Photo: iStock/viperagp. We all know…
The Healing Power of Pets
They’re not only cute and cuddly—they can help you stay healthy By Wendy Haaf Photo: iStock/SeventyFour. If you…
Lifestyle Changes May Keep You Off Meds
Whether your high blood pressure requires treatment is partly up to you By Wendy Haaf Changing your eating…
Preserving the Value of Your Estate
Some of the assets in an estate are subject to taxes and fees, and some aren’t. Find out which is which…