Health & Wellness

Chronic Insomniac? There’s an App for That

New research out of the University of Virginia has shown that a focused online therapy program can help insomniacs get more and better shut-eye. The study involved 303 adults, some of whom were randomly selected to use a program named…

A Vaccine for Alzheimer’s?

Promising initial results from a Swedish study have shown that a vaccination for Alzheimer’s disease may not be too far…

Before You Fall

There are steps you can take to reduce your chances of falling By Wendy Haaf   One night last summer,…

More Boomers Than Teens Use Pot

The Center for Disease Control and Prevention has released research showing that since 2002, marijuana use among those aged 55…