Health & Wellness

Healthy gums for a longer life

man with hand on woman's chin
If you floss every day and take care of your oral health, you may be rewarded with more than a nice smile into your old age. According to study results reported in the Journal of the American Heart Association, better…
elders picture

More elders but less elder care

By Lola Augustine Brown Better access to home and community care reduces the load on hospitals, so you’d think access…

Interval Training Best for Anti-Aging

If you’ve ever done any high-intensity aerobic interval training, you’ll know how physically demanding these fitness classes are. You definitely…

Virtual Reality Comes to Medicine

By Lola Augustine Brown Once nothing more than the stuff of science fiction movies, virtual reality (VR) technology is becoming…