Health & Wellness

Saunas May Lower Stroke Risk

Researchers suggest that regular sessions in a sauna can help protect you from a stroke   By Katrina Caruso   When it comes to the benefit you get from a sauna, new study results suggest that the more time you…

You and Your Thyroid

Whether it’s overactive or underactive, a misbehaving thyroid gland has to be checked out By Wendy Haaf   When Linda…

Are You a Cheese Addict?

You could be—it seems that cheese elicits the same chemical response in the brain as that triggered by hard drugs…