Health & Wellness

We Canadians Are Aging Pretty Well, According to a Major Study

The first report from a large-scale multi-year study on aging in Canada is out. While the news is generally good, there are areas we should be watching closely   By Katrina Caruso The Canadian Longitudinal Study on Aging (CLSA) last…

Bad Break for Bone Supplements

Researchers say that supplements intended to prevent broken bones don’t work By Wendy Haaf   Calcium and vitamin D supplements…

Saunas May Lower Stroke Risk

Researchers suggest that regular sessions in a sauna can help protect you from a stroke   By Katrina Caruso  …