The Many Benefits of Keeping a Journal
Studies have shown that you can write yourself a better life By Wendy Haaf Would you like to…
Health & Wellness
How Old Is Too Old for LASIK Eye Surgery?
You might think you’ve missed your chance, but that’s not necessarily true By Katrina Caruso More and more people over 50 are opting for LASIK vision-correction surgery, according to the American Academy of Ophthalmology. LASIK, or laser eye…
Top Fitness Apps
Download these apps straight to your smartphone and get ready to get moving By Katrina Caruso Three quarters…
Take Better Care of Your Kidneys
Kidney damage and kidney disease are progressive and hard to spot; if you’re at risk, get checked. By Katrina Caruso…
Give Your Marriage a Boost to Keep It Alive
Why do certain marriages end when they don’t have to? By Katrina Caruso While the divorce rate among…
Discover the Zero-Waste Lifestyle
Want to start being a little greener every day? Here’s where you can start By Katrina Caruso Saving…
A New Drug for Chronic Migraines
US regulators have approved a new drug intended to prevent or reduce the frequency of migraines By Katrina Caruso…
We Canadians Are Aging Pretty Well, According to a Major Study
The first report from a large-scale multi-year study on aging in Canada is out. While the news is generally good,…
Rheumatoid Arthritis Can Double Heart Attack Risk
People living with rheumatoid arthritis need to be monitored for heart disease By Katrina Caruso If you have Rheumatoid…
Looking to Make Life Simpler? Try a Meal-Kit Service
If you’re tired of planning meals, a ready-to-cook meal delivery service might be for you By Katrina Caruso …