Health & Wellness

The Opioid Crisis Is Hitting Older Adults

Almost a third of the opioid-related deaths in Canada in 2017 were among people 50 or older   By Katrina Caruso   One out of every two Canadians was prescribed opioids in 2015—half of us—so it’s hardly surprising that Canada…

Swollen Legs? Tell Your Doctor

Swelling in the legs and feet can be a sign of something serious By Wendy Haaf Photo: iStock/Marina113. Swelling in…

Two Soups for Winter Days

These simple recipes will keep you warm and add variety to your menu   By Katrina Caruso   There’s nothing…