Is It Time to Cut Down on Coffee?
Too much caffeine can lead to health problems By Katrina Caruso We Canadians love our coffee. In 2015,…
Health & Wellness
Everyone Should Have a Hobby
Find out why a hobby is so much more than a way to pass the time By Wendy Haaf Photo: iStock/monkeybusinessimages. Doing crossword puzzles, attending dance lessons, and taking up quilting, digital photography, or knitting aren’t just ways to fill…
How Pigs Could Save Human Lives
Pigs still can’t fly, but they may soon be able to be organ donors By Katrina Caruso According…
6 Cookbooks You’ll Want to Own
Step up your food game with these recent publications By Katrina Caruso Another year, another grand plan to redesign your…
Swollen Legs? Tell Your Doctor
Swelling in the legs and feet can be a sign of something serious By Wendy Haaf Photo: iStock/Marina113. Swelling in…
New Mammogram Guidelines Put Women First
Women now have more say in their health care By Katrina Caruso In December, the Canadian Task Force…
Two Soups for Winter Days
These simple recipes will keep you warm and add variety to your menu By Katrina Caruso There’s nothing…
Diet Changes to Fight High Cholesterol
A recent addition to the pages of Good Times magazine is “Your Health Questions,” in which we find experts to…
Too Much Sleep Isn’t Good for Your Brain
A Canadian study has found shown that oversleeping is as bad for you as being sleep-deprived By Katrina Caruso…
Want to Prevent Arthritis? Exercise!
Exercise will help ward off osteoarthritis—and help treat the condition should you get it By Wendy Haaf Photo: iStock/Zinkevych. While…
