The Healing Power of Pets
They’re not only cute and cuddly—they can help you stay healthy By Wendy Haaf Photo: iStock/SeventyFour. If you…
Health & Wellness
Whole Grains May Reduce Diabetes Risk
If you’re thinking of cutting carbs, whole-grain foods may not be the best place to start By Wendy Haaf Photo: iStock/Denira777 If you’re avoiding foods such as oatmeal, rye bread, and muesli in an effort to cut carbs, you…
Lifestyle Changes May Keep You Off Meds
Whether your high blood pressure requires treatment is partly up to you By Wendy Haaf Changing your eating…
Saturated Fats Are Bad for Your Liver
Too much fat in your liver can lead to diabetes By Wendy Haaf All extra calories are not created…
“Joint Mice” Can Cause Knee Pain
Knee pain may be benign, but it could be a sign of osteoarthritis A new feature in Good Times magazine…
How to Use Your Phone (More Safely) While Driving
The best practice is not to talk and drive, but if you absolutely must take calls, these tips will help…
Tidying Up the KonMari Way
If being stuck in the house has you contemplating spring cleaning, you might be inspired by the ideas of organization…
Fighting Elder Abuse
It’s more common than you may think. Do you know the signs to watch for? By Katrina Caruso One…
Can You Exercise Too Much?
The very thing that can prolong your life may create a slight risk if you overdo it By Katrina…
Natural Deodorants: What Works
If you’re thinking of switching to a natural deodorant, rest assured that you’ll find quite a few to choose among…