Health & Wellness

Well-Meaning “Senior Strategy” May Make Things Worse

Viewing seniors as a problem to be solved just creates more ageism, one researcher says Photo: iStock/Dobrila Vignjevic.   In 2013, Toronto launched an ambitious “seniors strategy.” It was a response to the World Health Organization’s Age-Friendly Cities and Communities…

The Soothing Power of Art Therapy

Art therapy can help patients cope with a life-threatening disease   Photo: iStock/Benjavisa.   Being diagnosed with a life-threatening or…

Keep Your Brain Sharp

Science has shown that there are things you can do every day to make sure your brain stays in shape…