Health & Wellness

It Gets Harder to Lose Weight as You Age

You eat right and exercise but still gain weight; don’t worry—it’s natural   The older you get, the harder it can be to lose weight, even with a healthy diet and exercise. A new European study explains why. Researchers in…

Tea Keeps Your Brain in Shape

Drinking tea regularly helps to protect your brain from the effects of aging You’ve probably heard that drinking green tea…

Fit to Drive

Older drivers face challenges that younger drivers don’t, but that needn’t mean giving up their licence By Marijke Vrommen Durning…

Naps Linked With Lower BP

A snooze a day may help control high blood pressure   By Wendy Haaf A midday siesta may help keep…

The Next New Thing is Beanless Coffee

Would you drink synthetic coffee to reduce your environmental footprint? Photo: iStock/Photoboyko.   Big investors are hoping that coffee-lovers will…