Health & Wellness

We’re Throwing Money in the Trash

Canadians throw out $18 worth of food every week, according to a new study   As more Canadians are talking about the problem of avoidable food waste, researchers are doing more to monitor the scale of the problem. Until recently,…

Tea Keeps Your Brain in Shape

Drinking tea regularly helps to protect your brain from the effects of aging You’ve probably heard that drinking green tea…

Fit to Drive

Older drivers face challenges that younger drivers don’t, but that needn’t mean giving up their licence By Marijke Vrommen Durning…