Health & Wellness

Ontarians Can Soon Get Free Therapy

Cognitive behavioural therapy (CBT) will be available for anyone with depression or anxiety Photo: iStock/SeventyFour.  The Ontario government announced recently the creation of a new program that will provide free therapy for those with anxiety and depression. Expected to launch…

Useful New Tech for Seniors

These gadgets can help improve someone’s quality of life Photo: iStock/shironosov.  By Erika Morris   Every year, more and more…