Health & Wellness

What Financial Help Can You Get?

Here’s a guide to federal economic relief By Erika Morris Photo: iStock/bob_bosewell. Over the last month, Canadians’ work lives have completely changed shifted, leaving many scrambling to make ends meet. The federal government has announced a series of economic relief measures,…

Working at Home Without Pain

Optimizing your workspace can keep you comfortable and ward off injury Photo: iStock/AndreyPopov. By Erika Morris   Now that millions…

Symptom-Free Is No Guarantee

People with no symptoms can still spread COVID-19   Photo: iStock/wildpixel.   A number of recent studies may help explain…

Skin Care Myths

Taking care of your skin isn’t nearly as complicated as we’re sometimes led to believe By Wendy Haaf Photo: iStock/unomat.…

The Facts About Osteoporosis

Here’s what you need to know about keeping your bones healthy for a healthy, independent future  By Wendy Haaf Photo:…

Keeping People Connected

The Nova Scotia government and a Saskatchewan phone company are making it easier for seniors to stay connected By Erika…